Year: 2025 | Month: May | Volume: 15 | Issue: 5 | Pages: 223-230
DOI: https://doi.org/10.52403/ijhsr.20250526
Exploring Scope of Rasayana Therapy in Pediatric Cohort: A Scientific Overview
Dr. Bhavya Pandey1, Prof. (Dr.) Srikanta Kumar Panda2
1MD Scholar, PG Department of Kriya Sharira, Ayurvedic and Unani Tibbia College New Delhi
2Professor, PG Department of Kriya Sharira, Ayurvedic and Unani Tibbia College New Delhi
Corresponding Author: Dr. Bhavya Pandey
ABSTRACT
In today’s health-conscious world, boosting immunity is vital for both mental and physical well-being. Modern challenges like COVID-19, tuberculosis, and frequent childhood infections underscore the need for preventive care. Ayurveda offers Swasthya Urjaskar Chikitsa—health-promoting treatments—through Rasayana (rejuvenation therapy) and Vajikarana (vitality therapy), which enhance innate and acquired immunity.
Children, in particular, benefit from Rasayana as it strengthens resistance to infections, reduces antibiotic dependency, and supports long-term health. Frequent use of antibiotics for common illnesses like URTIs weakens immunity and contributes to antibiotic resistance. Integrating Rasayana into paediatric care can foster a healthier, more resilient generation.
Equally important is Achara Rasayana—a code of good conduct promoting mental and social wellness. Teaching children Sadvritta (ethical behaviour) aids character development, emotional balance, and self-discipline.
Modern lifestyle issues—excessive screen time, lack of outdoor play, and diminished emotional support in nuclear families—adversely affect children's overall development. Ayurveda’s holistic approach addresses these challenges, encouraging balanced nutrition, physical activity, and mental wellness.
Incorporating Ayurvedic practices like Rasayana and Achara Rasayana into daily life nurtures strong, healthy, and emotionally resilient individuals.
Key words: Rasayana, Rejuvenation, Vyadhikshmatva, paediatrics, mental health